5 Science-Based Health Benefits Of Avocado

There are many reasons to love delicious avocado but here are the top 5 reasons based on science. Most fruit consists primarily of carbohydrate but avocado is high in healthy fats. This is what makes this fruit unique and healthy!

Now if producers can just make this fruit a bit cheaper then it would be absolutely perfect. I love avocados!

Press play to watch the video below.

Source: YouTube

Source: YouTube

Health Avocado